PEOPLE WHO STUDY MARTIAL ARTS REAP SIGNIFICANT BENEFITS

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

Tae Kwon Do at The Academy of Martial Arts gives teens the opportunity to experience physical fitness on a whole new level. Teens get excited because we make exercise fun! Ask parents who they think provides the BEST self defense program in all of Ankeny, and hands down it’ll be The Academy of Martial Arts in Ankcny, Ia.. We guarantee your kids will get all the benefits you expect, in a curriculum that fits your family’s busy schedule.